Dalila Roglieri

THE SCIENCE OF WELL EATING with Yakult Italia and Dr. Dalila Roglieri

23/07/2020

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The Healthy Eating Plate, created by Harvard nutrition experts, is a guide to creating balanced meals, which can be served on a plate arranged as directed or prepared in a recipe following the basic rules.

In the 5 episodes dedicated to the SCIENCE OF WELL EATING project with Yakult Italia and Dr. Dalila Roglieri, creator of DaRò Wellness, we have explored each section (cereals, proteins, fruit and vegetables, breakfast and snacks) accompanying everything with genuine recipes , tasty and easy to prepare even at home.