DaRò wellnesscuisine - Recipe by Dealma Franceschetti - DaRò Ambassador in Macrobiotic Cuisine

Ingredients

Quinoa

Green beans

Spring onion

Garlic

Extra virgin olive oil

Cashews

Fresh basil

Soy yogurt

Shoyu

Whole sea salt

Opinion of the chef

This basil sauce is very light because it does not include cheese and thanks to the presence of yogurt it is possible to add very little oil.

To obtain a good cooking of quinoa I recommend cooking it by absorption (like all other whole grains or whole seeds).

In this way it will be well grainy and precious nutrients will not be lost because it will not be necessary to drain the water. To cook quinoa for absorption, it is necessary to measure the water: twice the volume.

This dish can also be served fresh.